Group Classes

Total body workout. Targets core strength, conditioning, toning, and weight loss while boosting self confidence and self defense. We teach the sweet science of boxing fundamentals and skills using bag work, mitt work, ring work, and circuit style training. Class is always different, fresh, and challenging.

Cardio Boxing

Cardio-boxing is a combination of the traditional training movements of a boxer—including sparring, shadow boxing, and blows delivered to a boxing bag.

Cardio Kick Boxing

Cardio kickboxing is a group fitness class that combines kick boxing techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.

Circuit Fitness

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity aerobics. It targets strength building and muscular endurance.

Little Beasts Boxing Fitness

Teaches boxing skills and techniques. Students will work with bags and mitts while learning stance, guard, movement, jab, cross, hook, combinations. Gets them off devices, moving their body, builds self confidence and self defense.

Competitive Boxing

This is a group class is for individuals who are serious about competing in the sport of boxing. Learn the sweet science from beginner to advanced levels. Must be able to attend 5 days a week (Monday - Friday).

GIVE BEAST BOXING A TRY - CLAIM YOUR FREE CLASS!

Thinking about joining? We want to invite you in for a free group class!

Class Schedule

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September 2020

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